Hugging has always intrigued me.
How we crave them, hide from them, reject and decline them. Through the years and the more I dived into energy work, meditation, and even business I have formulated (am still formalizing) what I refer to as Sensational Hugs (as it focuses on feeling the physical sensations) and the Etiquette of hugging (as they are not rules or guidelines, just suggestions that resonate with me and if more people know them they create a level base to work from.
If you would like to know more about my journey check out the About me or Speaking Events page and feel free to ask questions from there.
Sensational hugs blog - coming soon. (Well lockdown took away the opportunities for hugs, and therefore the blog, probably time to revisit it now)